Boundaries

I don’t know about you, but I need some #MentalHealthMonday in my life! So, here on this little everything blog-I’m going to use some of these Monday’s to bring awareness to some mental health issues. What are boundaries? Physical boundaries pertain to your personal space, privacy and body. Emotional boundaries are more internal boundaries that

Marie Kondo That Sh*t

Who doesn’t want to be more organized? Have their space be controlled and not control you? Who doesn’t want to start the new year off on a better foot that isn’t in mess? With New Year’s right around the corner, and a possible out of state move looming over my horizons; ‘cleaning up’ is a

10 Easy Things You Can Do Now for Self-Care

“Pardon my french, but Cameron is so tight, that if you stuck a piece of coal up his ass, and twisted, in two weeks you’d have a diamond.” – Ferris Bueller If you’re anything like me, I’m like this 80% of normal times, but during the holidays-100% of the time. Between running errands, gift shopping

Gym Life

Taking a step back from health issues, I wanted to kind of spot light my gym life. I like to call myself an ‘in-between’ athlete. I love CrossFit, but it tends to not like me and I can only afford a commercial gym membership. I was a bodybuilder but, due to being burnt out and

Feeling Grinchy?

I don’t know about you, but the holidays (starting in Thanksgiving and ending in New Year’s) makes me a little…Grinchy. I want to LOVE the holidays. I really do! As of late, and as I have begun to think about starting a family, I want to be a Who in Whoville and not the Grinch.

The Thyroidiest Thyroid

Hundreds of women out there suffer from hypo/hyper-thyroid problems, most don’t even know that they are! And no, you’re not likely to die from it, which may be why we don’t hear a whole lot about it. Or maybe we don’t hear too much about it because the current trend on Instagram in ‘Explants’ or

The Year of the Introvert

Clever girl. Don’t think that starting a blog in December of 2019 called, “The Year of the Introvert” isn’t lost on me. I could definitely take this month to publish all my thoughts (lifestyle and health related, of course) and stop in January 2020 and pat myself on the back for achieving the year statement.

My First Blog Post

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.